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left 2 HAMR Diagram HAMR
"When the only tool you own is a hammer, every problem begins to resemble a nail"

Abraham Maslow

"Thank you for your interesting and enlightening book on How to Rewire Your Own Brain. When I finish reading it I know several people who could use this as a valuable reference --- I will be happy to pass it on."

Donald J. Trump

"The Hammer is the ultimate Rut Buster. We utlise mainly Cognitive Behavour Therapy for a variety of mental illnesses at Pinelodge Clinic and I am impressed by the simplicity of this technique and its potential power to move past blocks."

Sean Farmer - Director Pinelodge Clinic Psychiatric Hospital

"You certainly made a lot of new friends tonight. .. and once again put the idea of self-help on the top shelf of practical accessibility. Well done, my friend!"

Jeff Rense Nationwide

"If it's time for action start by taking a hammer to your negative thoughts - there are lots of good tips and techniques at www.hamr.com/... "

Dr. Trisha Macnair - BBC Online

"VERY interesting process...quite effective with little or no noticeable internal resistance...I have to agree with other comments - you do indeed appear to be on to something"

Omar

"I'm feasting on the HAMR technique.... Looks like you're on to something!"

Louis B. Cady, M.D.

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left 3 H.A.M.R.: Hand Actuated Mental Reconditioning
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Rewire Your Own Brain
 
Free instructions for using the HAMR method and a powerful Module of Hammers that will change your life forever.
Rapidly increase your confidence and self-esteem, liquidate mood swings, create closer relationships, etc. The Hammer is simple, speedy and good for a whole host of uses. It isn't a cure-all by any stretch; but, once you've used it to your advantage you will never want to be without it again.
My name is Dave Nelms, and I'll be your host. I promise to inform you as well as to entertain you. Welcome.

I keep hearing about HAMR - what is it?
HAMR is a rapid change technique along the lines of NLP and Self Hypnosis. It was created based on an idea gleaned from some neurological research published in Scientific American. The system is comprised of two parts: a technique that spreads and reinforces positive new thoughts within your brain (the Hammer), and, a list of thoughts that are known to have great effect (The HAMR Module).

Okay, I'm going to try it. What do I do first?
The first thing you will want to do is learn the Hammer method. That will enable you to utilize the Module, which is designed to knock your socks off. There are two ways to learn the Hammer. One is the Overview of the steps and the other is a step-by-step tutorial. Use whichever suits your personality best, or look over both of them.
Later, when your bell is ringing and you can't remember your name, a look at HAMR theory will be instructive.
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